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结合改变学生经常熬夜行为阐述健康信念模式。

问答题
2022-04-02 13:48
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正确答案
对疾病的威胁的认知,包含对疾病严重性的认知和对疾病易感性的认知。如熬夜对人体负面影响,熬夜刺激的持续作用逐渐会表现出不舒服症状。2.对行为效果的期望,包含知觉到益处和知觉障碍。如改变熬夜行为虽然开始会感觉生物钟的不适应,但对健康有利,有利于美容。3.效能期望,包含自我效能和善于寻找其他可以借助的力量;如相信自己不熬夜也能完成日常工和学习任务,让不熬夜的同学帮忙监督等。

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结合改变学生经常熬夜行为阐述健康信念模式。
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