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怎样消除职场压力?

问答题
2022-04-01 17:52
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正确答案

(一)调整心态,正确看待压力
(二)团结同事,善于应对工作
①给工作定位。
②提升工作能力。
③扮演好你在工作中的角色。
④挖掘工作中的积极面。
⑤学会分解、传递压力。
⑥管理好时间。
(三)学会休息,尽情享受生活


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怎样消除职场压力?
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