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半莲花单腿独立伸展式的医疗功效()

单选题
2022-11-24 06:56
A、收缩腹部器官,从而刺激这些器官,消化过程得到改善,促进废物排泄作用。
B、伸展两腿腿肚子、腘旁腱和手臂的肌肉,补养和增强上背部和肩膀的肌肉群。
C、增强人体的弹性,使心率慢下来。对患抑郁沮丧或过分激动的人是个好姿势。
D、帮助调整甲状腺和甲状旁腺,颈项肌肉得到伸展,两腿、两踝肌肉得到增强,腹部器官得到舒缓。也有益于肺部。
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正确答案
A

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